Prevention & Recovery | Patient Resources

In the journey of cancer survivorship, maintaining overall health becomes a primary focus. Today’s blog post explores a crucial yet often overlooked aspect of post-cancer care: the impact of exercise on gut health. For cancer survivors, understanding the gut-exercise connection is not just beneficial; it's transformative. Understanding the Gut-Exercise Connection:
The human gut hosts a diverse microbial community, playing a pivotal role in our health. For cancer survivors, this is...

In the realm of human health and disease, the intestinal microbiota, a vast collection of microorganisms within our gut, plays a crucial yet often overlooked role. Dubbed the "forgotten organ," this complex microbial ecosystem is intimately linked to colorectal cancer (CRC), one of the most common types of cancer. Emerging research underscores the relationship between dysbiosis, an imbalance in the intestinal microbiota, and the development of CRC. The roles of various intestinal...

It's no secret that regular exercise is essential for overall health, but did you know it can also play a significant role in maintaining a healthy gut? Your gut is home to trillions of microorganisms that form your gut microbiota, and their well-being is intricately linked to your overall health. In recent years, research has shed light on the fascinating connection between exercise and gut health, and the findings are remarkable. Exercise, especially when personalised to your preferen...

Art therapy is a transformative process that utilizes creativity and professional guidance to aid individuals facing illness, trauma, or personal challenges. Through art, people can gain self-awareness, develop coping strategies, and find emotional expression. Art therapy professionals, trained in both art and therapy, are equipped to work with diverse individuals, helping them harness the therapeutic potential of art. Who Can Benefit from Art Therapy?
Art therapy is accessible to all, offer...

Prostate health is a topic of growing concern, and research is shedding light on the relationship between lifestyle choices and the risk of prostate cancer. Observational studies have unveiled intriguing connections that highlight the importance of making healthy choices to maintain optimal prostate health. Let's delve into the latest findings and recommendations for a well-rounded approach to prostate care. Insulin Resistance and Glucose Levels
Evidence suggests that individuals with he...