Prevention & Recovery | Patient Resources

What Are Probiotics Good For?

Posted by Manuela Boyle on 13 February 2023
What Are Probiotics Good For?
The human gut contains both good and bad bacteria. In healthy people, there is a balance between these two types of gut microbes. When you get an infection, most of the time, the number of harmful bacteria increases, knocking the gut microbiota out of balance. Probiotics are dietary supplements that contain beneficial bacteria. Taking probiotic supplements is a good way to add beneficial microbes to your gut and optimise your digestive health.  What are probiotics good for?
As mentione...
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Simple Facts About Breast Cancer Screening

Posted by Manuela Boyle on 13 February 2023
Simple Facts About Breast Cancer Screening
Breast screening The vast majority of women who are screened will have reassuring results. However, women with increased breast density may need additional screening. When breast tissue is dense, it appears white on a mammogram. Unfortunately, breast cancer also appears white, so in a traditional mammogram, trying to find a breast cancer can be like trying to find a snowflake in a snowstorm. There are new and innovative ways to diagnose breast cancer than ever before. Conventional Mammo...
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Let's Talk About Cancer Survivorship

Posted by Manuela Boyle on 11 February 2023
Let's Talk About Cancer Survivorship
Cancer is a leading cause of death and suffering worldwide, with nearly 20 million new diagnoses and 10 million deaths in 2020. Modifiable lifestyle factors – poor nutrition, sedentary lifestyle, excess weight, metabolic risk, tobacco exposure, and alcohol use – contribute significantly to cancer incidence and mortality.  Improvements in cancer screening and treatment have led to increased survival, but cancer survivorship is often accompanied by comorbidities and treatment...
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Oral Microbiome & Metabolic Diseases

Posted by Manuela Boyle on 8 February 2023
Oral Microbiome & Metabolic Diseases
A well-established link has been documented between periodontal disease and cardiovascular diseases like atherosclerosis, coronary heart disease, and acute coronary events, including myocardial infarction. Many studies have associated periodontal disease with elevated bacterial exposure, coronary heart disease, and early atherogenesis.  Recent research published in 2019 showed—for the first time—the common presence of bacterial DNA from viridans streptococci in aspirate...
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What Can You Do To Help Reduce Your Risk Of Cancer?

Posted by Manuela Boyle on 3 January 2023
What Can You Do To Help Reduce Your Risk Of Cancer?
By making a few easy lifestyle changes, you can greatly reduce your risk of developing cancer or improve your chances of beating the disease if you are diagnosed. The recommendations outlined here also lower your risk of developing heart disease, diabetes and other serious ailments, boosting your odds of living a long, healthy life. Maintain a healthy weight
Obesity is a risk factor for several cancers, including breast, colon, endometrium, esophagus, kidney, lung, pancreatic and prostate ca...
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Associations

  • The Institute for Functional Medicine
  • Society for Integrative Oncology
  • Naturopaths and Herbalists Association of Australia
  • Australian Traditional-Medicine Society
  • British Naturopathic Association