19 January 2021

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VITAWELL HEALTHY FOOD TIPS

by Manuela Boyle
Love Your Leafy Vegetables
Salt makes your body hang on to more fluid. That bumps up your blood volume and the pressure on your arteries, which makes your blood pressure climb. Fill your plate with leafy greens like spinach, broccoli, kale, or collards for a potassium boost. The mineral helps ...

19 January 2021

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Do you get enough Vitamin B12?

by Manuela Boyle
Vitamin B12 does a lot of things for your body. It helps make your DNA and your red blood cells, for example.
Since your body does not make vitamin B12, you must get it from animal-based foods or from supplements. You should do one of those on a regular basis because your body does not store vita...

19 January 2021

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ORGANIC RAW COCAO TORTE

by Manuela Boyle
Crust:
1 cup walnut
1 1/2 cups goji berries
Cake:
2 cups cashews
2 tablespoons cacao powder
1 cup water
Juice from 1 lemon
1 cup
2 tablespoons xylitol or stevia
1 teaspoon vanilla extract To make the crust: place walnuts into a food processor, zap until fine, then add the goji berries and keep p...

18 January 2021

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The Power of Polysaccharides

by Manuela Boyle
In recent decades, several biologically active polysaccharides and polysaccharide-protein complexes have been isolated from plants, lichen, algae, yeast, fungi, and mushroom, and due to their antitumor and immunomodulatory properties, these compounds have received considerable attention from rese...

7 December 2020

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The Amygdala and the emotional brain: when fear overrides the rational.

by Manuela Boyle
The amygdala is involved in producing and responding to non-verbal signs of anger, fear and defensiveness. Learning and responding to stimuli that warn of danger involves neural pathways that send information about the outside world to the amygdala, which in turn, determines the significance of...

Associations

  • The Institute for Functional Medicine
  • Society for Integrative Oncology
  • American Society of Clinical Oncology
  • Australasian Integrative Medicine Association
  • Naturopaths and Herbalists Association of Australia
  • British Naturopathic Association

Disclaimer: Manuela Boyle is not a registered medical practitioner or specialist medical oncologist. Manuela Boyle is a general health service provider who is not legally required to be registered under National Health Practitioner regulation law. She practises under the national Code of Conduct that sets standards to general health service providers who are not regulated by the Australian Health Practitioner Regulation Agency.

Manuela Boyle is an accredited member of the following professional organisations:
NHAA (Naturopaths & Herbalists Association of Australia), SIO (Society of Integrative Oncology) USA, AIMA (Australasian Integrative Medical Association), IFM (Institute of Functional Medicine) USA