Prevention & Recovery | Patient Resources

What's the Best Time of Day to Exercise?

Posted by Manuela Boyle on 8 July 2022
What's the Best Time of Day to Exercise?
For most of us, the "best" time of day to work out is simple: When we can. That's why we call it a "routine." And if the results are the same, it's hard to imagine changing it up. But what if the results aren't the same? They may not be, according to a new study from a research team at Skidmore College. The results of a 12-week exercise program were different for morning vs. evening workouts. Women who worked out in the morning lost more fat, while those wh...
Posted in:NewsPrevention & RecoveryCancerCancer survivorsExercise  

Diabetes and Cancer May Have A Biodirectional Link

Posted by Manuela Boyle on 2 July 2022
Diabetes and Cancer May Have A Biodirectional Link
A large Danish study published by the Molecular Metabolism in Cancer and Ageing Group at the University of Copenhagen, Denmark, has found that cancer increases the risk of new-onset type-2 diabetes lung, pancreatic, breast, brain, urinary tract, or uterine cancers. Type 2 diabetes, which typically develops after the age of 40, is usually due to a combination of the pancreas failing to produce enough of the hormone insulin, and the cells in the body failing to adequately respond to insul...
Posted in:NewsPrevention & RecoveryEvidence Based ResearchCancerDiabetes type 2  

Eating Onions Reduce Colon Cancer Risk

Posted by Manuela Boyle on 13 June 2022
Eating Onions Reduce Colon Cancer Risk
A new Chinese study has found that cooking with onions, leeks, garlic, shallots, chives and spring onions is not only tasty, but may help protect against colorectal cancer. Adults who ate the highest amounts of allium-family veges had a 79 percent lower risk of bowel (colorectal) cancer  Natural sulphur-containing compounds and antioxidants in these veges are likely to be responsible for their beneficial effects. According to a recent study, published in the Asia Pacific Journal of Cl...
Posted in:NewsPrevention & RecoveryCancercolon cancerFood as Medicine  

Gene Variation May Be Early Indicator for Gastric Cancer

Posted by Manuela Boyle on 11 June 2022
Gene Variation May Be Early Indicator for Gastric Cancer
Researchers at the University of Arizona Health Sciences are hoping to catch stomach cancer before it develops in at-risk patients. In a paper published in Gastroenterology, researchers identified a genetic variation that could help identify when patients with Helicobacter pylori are more likely to develop stomach cancer. The National Cancer Institute cites infection with H. pylori as the primary identified cause of certain types of stomach cancer. H. pylori is a bacterium that grows in the ...
Posted in:NewsPrevention & RecoveryEvidence Based ResearchCancerGastric cancer  

Endurance Enhancers, High-Fat Diet, Associated With Higher Risk of Pancreatic Cancer

Posted by Manuela Boyle on 8 June 2022
Endurance Enhancers, High-Fat Diet, Associated With Higher Risk of Pancreatic Cancer
A recent study suggests that high-fat diets and a synthetic material found in unregulated performance enhancers activated a cell nuclear receptor which contributes to the progression of pancreatic cancer. The study, published in the prestigious peer-reviewed paper Nature Communication  was led by Imad Shureiqi, MD, professor of internal medicine at the University of Michigan Medical School. According to the study, pancreatic ductal adenocarcinoma is a severe form of cancer that is ...
Posted in:NewsPrevention & RecoveryEvidence Based ResearchCancerPancreatic CancerFood as Medicine  

Associations

  • The Institute for Functional Medicine
  • Society for Integrative Oncology
  • Naturopaths and Herbalists Association of Australia
  • Australian Traditional-Medicine Society
  • British Naturopathic Association