Prevention & Recovery | Patient Resources

It's quite astonishing how a wide array of chemicals found both in our surroundings and consumer products can cast an impact on female reproductive health. These chemicals, known as endocrine-disrupting chemicals (EDCs), have been identified as potential disruptors that link to concerns like early puberty, complications in pregnancy duration, and various reproductive abnormalities.  Picture this: a myriad of chemicals present in our surroundings and everyday products, subtly weavin...

Hello there, curious minds! Today, we're unravelling a fascinating relationship that goes beyond what meets the eye – the intricate link between our gut and bone health. ?? Our journey takes us through the world of bone-related disorders like osteoporosis, rheumatoid arthritis, and osteoarthritis. Did you know that these conditions are somehow connected to our gut health? ? Let's dive into the nitty-gritty details: Gut Microbiome's Role in Bone Health
The magic starts in t...

As part of a healthy lifestyle, exercise routines and increased movement specifically contribute to improved cardiovascular fitness, reduced systemic inflammation,2,3 and a lower risk of cardiovascular disease (CVD). Many different types of physical activities, from simple movement to high intensity, are all beneficial for heart health.  Fitness and the Healthy Heart
According to the American Heart Association, moderate and vigorous aerobic activity, muscle strengthening through resist...

Many oral health products, such as toothpaste and mouthwash, contain harmful ingredients. The mouth and gums are particularly susceptible to absorbing and transporting substances quickly into the bloodstream. In addition, some of the ingredients in oral health products can act locally to disrupt the natural balance of “good” and “bad” bacteria in our mouth, which can impact oral health. Which Products or Ingredients Should I Avoid?
Triclosan: Is an antibacterial and ...

New evidence from a large-scale study supported by the National Institutes of Health (NIH) suggests that omega-3 fatty acids could potentially reduce the risk of lung function decline. The study, published in the American Journal of Respiratory and Critical Care Medicine, aimed to understand better the association between omega-3 fatty acids and lung health.  “We know a lot about the role of diet in cancer and cardiovascular diseases, but the role of diet in chronic lung disease ...