Posted in Cancer survivors

Regular Exercise May Reduce Cancer Risk

Posted by Geoff Beaty on 12 September 2021
Regular Exercise May Reduce Cancer Risk
We have all been told, over and over and over, about the importance of regular mild-to-moderate exercise.  We know that, cancer aside, exercise improves our health, manages our weight, helps us sleep, and relieves stress and anxiety. With cancer in the equation, we also know that studies suggest it can reduce the risk of development or recurrence in some kinds of cancer. We also know that regular mild to moderate exercise can help people better manage active cancer treatment. Even tak...
Posted in:NewsResourcesPrevention & RecoveryCancerCancer survivors  

There's a part of you that's stronger than cancer

Posted by Manuela Boyle on 13 June 2021
There's a part of you that's stronger than cancer
There's nothing that can prepare you for living with cancer. The toll it takes on your energy, the loneliness, and the fear are things that no one except others with cancer can understand. When you're living with cancer it can be hard to imagine that you'll ever be truly happy again. The good news? You CAN find happiness and peace. Our greatest joy will be helping you discover the life that makes you happy, as we help others do every day. Whether or not you're in active tr...
Posted in:NewsCancerCancer survivors  

Life is better when you create it out of love, not out of fear

Posted by Manuela Boyle on 13 June 2021
Life is better when you create it out of love, not out of fear
No one told you that life after cancer could be so challenging. There may have been changes in every area of your life, and it's all you can do to try to put the pieces back together again. You wonder when you'll be able to move beyond the unpredictability and the fear and feel like you're on a sure course towards stability and happiness. The good news? A wonderful new chapter awaits you, one that fully reflects your beauty and strength. You can create a life that in many ways i...
Posted in:NewsCancerCancer survivors  

Associations

  • The Institute for Functional Medicine
  • Society for Integrative Oncology
  • American Society of Clinical Oncology
  • Australasian Integrative Medicine Association
  • Naturopaths and Herbalists Association of Australia