Posted in What's Next?

Hot flushes are reported by over 80% of women taking tamoxifen and other hormonal blockers. Causing distress and impacting quality of life, they may last the duration of the treatment and beyond. This level of discomfort causes many women to take holidays from, or stop taking altogether, their hormonal treatments and complicate their treatment plan. Research shows that Hormone Replacement Therapy (HRT), the main treatment for symptoms of natural menopause, is contraindicated for breast ...

Once the stress of a cancer diagnosis and its intensive treatments have passed, the hope is that life can return to normal. But we know that this is not true for many people who have had treatments for cancer, and sleep is often impacted for a long time after treatment. Researchers at the American Cancer Society studied responses from 1,903 cancer survivors from across the US. These survivors were diagnosed with cancers such as breast cancer or prostate cancer about nine years before th...

A 2022 University of Florida study found that meditation done at an intense level caused diverse positive changes in participants’ immune systems. The meditation experience studied was certainly intense: an 8-day retreat with 10-hour daily meditation sessions, all conducted in silence. Those retreat participants saw robust activation of their immune systems, with positive changes in 220 immune-related genes–but without activating inflammatory signals. The positive impact of medit...