Understanding Self-Compassion's Impact on Cancer Patients: A Revealing Study

Posted by Manuela Boyle on 8 November 2023
Understanding Self-Compassion's Impact on Cancer Patients: A Revealing Study
In the world of emotional well-being, self-compassion shines as a beacon of hope. Studies have shown that it can make a real difference in how we cope with tough times. But, most of these studies only looked at self-compassion at one point in time, leaving a gap in our understanding of how it affects our future emotional well-being. This study, which followed cancer patients over time, aims to fill in that gap. We want to see how self-compassion at the start of their cancer journey might infl...
Posted in:NewsEvidence Based ResearchCancerBlogsStress Management for the Mind and for the Body  

Harnessing the Power of Salvia Species

Posted by Manuela Boyle on 8 November 2023
Harnessing the Power of Salvia Species
In the quest for effective cancer treatments, both natural and synthetic compounds have been explored. Synthetic drugs often face regulatory hurdles and come with risks of unexpected side effects. On the other hand, natural compounds from dietary sources, known for their safety and acceptance, are gaining attention. Phytochemicals, found in plants, are particularly intriguing due to their cost-effectiveness and widespread use. Remarkably, over 70% of small-molecule anticancer drugs developed...
Posted in:ResourcesCancerHerbal MedicineBlogsWestern Herbal Medicine, Nutrients, Chinese & Ayurveda  

OrthoDynamics Trigger Point Bodywork

Posted on 6 November 2023
OrthoDynamics Trigger Point Bodywork
OrthoDynamics is a Trigger Point system of bodywork developed by Geoff Beaty DN, the system is based on Ortho-Bionomy which was developed by British-trained osteopath Arthur Lincoln Pauls in the 1970s and is based on the idea that the body has an inherent ability to self-correct and heal. OrthoDynamics is a technique that involves applying pressure to specific points in the muscles to alleviate pain and tension as well as gentle movements, stretches, and positioning of the body to encourage ...
Posted in:NewsMind Body MedicineWellbeingSupportBodywork  

Unleashing the Power of Siberian Ginseng: A Potent Adaptogen

Posted by Geoff Beaty on 3 November 2023
Unleashing the Power of Siberian Ginseng: A Potent Adaptogen
Introduction: Nature's pharmacy holds a treasure trove of medicinal plants, and among them is Siberian Ginseng (Eleutherococcus senticosus). Known for its exceptional adaptogenic properties, this herb has been revered in traditional medicine for centuries. From boosting energy levels to enhancing mental clarity, Siberian Ginseng has garnered attention as a natural remedy for various health concerns. In this blog, we will explore the incredible benefits and uses of Siberian Ginseng and she...
Posted in:NewsHerbal MedicineFunctional Medicine  

Unlocking the Power of Exercise for a Healthy Gut

Posted by Manuela Boyle on 4 October 2023
Unlocking the Power of Exercise for a Healthy Gut
It's no secret that regular exercise is essential for overall health, but did you know it can also play a significant role in maintaining a healthy gut? Your gut is home to trillions of microorganisms that form your gut microbiota, and their well-being is intricately linked to your overall health. In recent years, research has shed light on the fascinating connection between exercise and gut health, and the findings are remarkable. Exercise, especially when personalised to your preferen...
Posted in:NewsPrevention & RecoveryCancerExerciseBlogs  

Synbiotics for Easing Chemotherapy Side Effects in Breast Cancer Patients

Posted by Manuela Boyle on 3 October 2023
Synbiotics for Easing Chemotherapy Side Effects in Breast Cancer Patients
Breast cancer has been on the rise, posing a growing threat to women's health worldwide. As the primary treatment, chemotherapy can be physically and emotionally taxing. However, a new study delves into the potential benefits of synbiotics – a combination of probiotics (beneficial gut bacteria) and prebiotics (non-digestible fibers that support bacterial growth) – in mitigating the common side effects of chemotherapy. In this study, 67 breast cancer patients participated, se...
Posted in:NewsCancerchemotherapy side effectsBlogs  
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Associations

  • The Institute for Functional Medicine
  • Society for Integrative Oncology
  • Naturopaths and Herbalists Association of Australia
  • Australian Traditional-Medicine Society
  • British Naturopathic Association