It's quite astonishing how a wide array of chemicals found both in our surroundings and consumer products can cast an impact on female reproductive health. These chemicals, known as endocrine-disrupting chemicals (EDCs), have been identified as potential disruptors that link to concerns like early puberty, complications in pregnancy duration, and various reproductive abnormalities.  Picture this: a myriad of chemicals present in our surroundings and everyday products, subtly weavin...

Hello there, curious minds! Today, we're unravelling a fascinating relationship that goes beyond what meets the eye – the intricate link between our gut and bone health. ?? Our journey takes us through the world of bone-related disorders like osteoporosis, rheumatoid arthritis, and osteoarthritis. Did you know that these conditions are somehow connected to our gut health? ? Let's dive into the nitty-gritty details: Gut Microbiome's Role in Bone Health
The magic starts in t...

As part of a healthy lifestyle, exercise routines and increased movement specifically contribute to improved cardiovascular fitness, reduced systemic inflammation,2,3 and a lower risk of cardiovascular disease (CVD). Many different types of physical activities, from simple movement to high intensity, are all beneficial for heart health.  Fitness and the Healthy Heart
According to the American Heart Association, moderate and vigorous aerobic activity, muscle strengthening through resist...

Many oral health products, such as toothpaste and mouthwash, contain harmful ingredients. The mouth and gums are particularly susceptible to absorbing and transporting substances quickly into the bloodstream. In addition, some of the ingredients in oral health products can act locally to disrupt the natural balance of “good” and “bad” bacteria in our mouth, which can impact oral health. Which Products or Ingredients Should I Avoid?
Triclosan: Is an antibacterial and ...

For individuals navigating the challenging journey of cancer, every potential tool to enhance well-being is invaluable. Emerging research suggests that harnessing the power of alpha brain waves may offer a new dimension of support. Alpha waves, a type of neural oscillation, have gained attention for their potential benefits in reducing stress, enhancing relaxation, and supporting the overall health of cancer patients. Understanding Alpha Waves Alpha waves are a type of electrical activity ...

Losing hair is one of the most pressing concerns for cancer patients, and understandably so. Hair loss, or alopecia, is a common side effect of certain cancer treatments, particularly chemotherapy. It's a visible reminder of the challenges patients face during their journey to recovery. Introducing Cold Cap (Scalp Cooling) Therapy The Paxman Research and Innovation Centre has been instrumental in uncovering the intricate relationship between chemotherapy and hair loss. Chemotherapy dr...