Diets & Recipes | Patient Resources
A Delicious Paleo Granola Recipe
Posted by Manuela Boyle
on 5 November 2021
)
Crunchy and naturally sweet, this coconutty Paleo Muesli is a hardy and delicious grain-free breakfast.
An easy recipe, these delightful Paleo granola clusters are also vegan and dairy-free.
Ingredients:
Organic Activated Sunflower Seeds,
Organic Coconut Chips,
Organic Activated Flax Seeds,
Organic Activated Pumpkin Seeds,
Organic Activated Cashews,
Organic Raw Cacao Nibs,
Organic Activated Brazil Nuts,
Organic Activated Almonds,
Organic Activated Chia Seeds
Instructions
I ...
Posted in:NewsDiets & RecipesCancer |
Crispy Golden Cauliflower
Posted by Manuela Boyle
on 31 October 2021
)
This is a warming side dish, easy to make and highly nutritious!
Turmeric is a potent anti-inflammatory, but only has a high absorption rate if paired with both a fat and piperine, a compound found in pepper.
This recipe contains the trio to increase bioavailability.
Benefits
Cauliflower is high in fibre and sulforaphane (both which aid in detoxification).
Turmeric helps lower biomarkers of inflammation.
Avocado oil is high in “good” (monounsaturated) fats.
INGREDIENTS
...
Posted in:NewsDiets & RecipesCancer |
Vegan Zucchini Crumble
Posted by Manuela Boyle
on 29 October 2021
)
Zucchini is a strange choice for dessert at first glance but when you really drill down, it’s got a lot to offer! This dessert is also vegan, gluten-free, and compatible with an elimination diet.
At the top of the list: blood sugar balance.
Zucchini is very low in carbohydrates compared to apples, pears, and other fruits traditionally used in crumbles.
1 cup of zucchini clocks in at just 4.6g of carbs compared with 14.8 g in apples, and 44% of your daily vitamin C recommendation comp...
Posted in:NewsDiets & RecipesCancer |
Chocolate Superfood Smoothie
Posted by Geoff Beaty
on 9 October 2021
)
Serves 1, as a dessert course
Ingredients:
1 cup coconut water ( or filtered water | tea | spring water)
1 banana
1 tsp cacao nibs
1 tsp organic cacao powder
1 tsp cacao butter
1 cup (or 2) of berries: blueberries, raspberries, strawberries
1 handful of soaked cashews (or cashew butter | almond butter)
1 tsp maca
1 tsp hemp seeds
1 tsp spirulina
goji berries for topping or any frozen berries (I chose raspberries!)
Instructions
Simply blend everything together!
...
Posted in:NewsDiets & RecipesCancerfoods & cancer treatment |
Easy Pumpkin Puree from Scratch
Posted by Geoff Beaty
on 3 October 2021
)
The recipe is easy to make and is delicious!
You are looking at 45 to 60 minutes of roasting time, but that’s really not too bad, especially since it makes your home smell amazing.
You can make pumpkin purée in advance, too. It will keep for a week in the refrigerator and for months in the freezer.
Ingredients:
Butternut Pumpkin – You’ll need about 7-8 cups of peeled and diced butternut pumpkin, so make sure you get a big one or 2 small or medium-sized ones. The...
Posted in:NewsDiets & RecipesCancer |