Posted in Cardiovascular Health
Posted by Geoff Beaty on 9 October 2021
In industrialised countries, modern diets provide an abundance of omega-6 polyunsaturated fats (PUFAs) relative to omega-3 PUFAs, and this is known to contribute to the incidence of cardiovascular conditions along with the chronic immune activation seen in atopic and inflammatory disorders. Nutrition research has shown that an intervention as simple as increasing dietary intakes of EPA and DHA relative to common omega-6 fats could effectively improve cardiovascular outcomes in individuals an...
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