Posted in Vitamin E

Remember: You Need Vitamin E

Posted by Geoff Beaty on 7 August 2021
Remember: You Need Vitamin E
Clinical trials involving vitamin E supplementation have been mixed some showed benefits, while others did not. Some trials even reported negative outcomes associated with taking vitamin E. Is it time to ditch your vitamin E supplement? Perhaps but find out why first. Vitamin E is important for your health. It has important antioxidant roles in cell membranes that can affect the function of nerves and organs and mitigate oxidative stress throughout the body. Vitamin E is also critical in ...
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