Posted in Vitamin E
Remember: You Need Vitamin E
Posted by Geoff Beaty
on 7 August 2021
![Remember: You Need Vitamin E Remember: You Need Vitamin E](https://assets.cdn.thewebconsole.com/S3WEB9949/blogImages/610e41d6928eb.jpg?v=2&geometry(550>))
Clinical trials involving vitamin E supplementation have been mixed some showed benefits, while others did not. Some trials even reported negative outcomes associated with taking vitamin E.
Is it time to ditch your vitamin E supplement?
Perhaps but find out why first. Vitamin E is important for your health. It has important antioxidant roles in cell membranes that can affect the function of nerves and organs and mitigate oxidative stress throughout the body.
Vitamin E is also critical in ...
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