Posted in Zinc

Zinc plays a pivotal role as a catalyst for metabolic activity, with over 200 enzymes being identified as zinc-dependent. Zinc is essential for growth, physical development, and for the metabolism of proteins, fats, and carbohydrates. Most aspects of reproductive biology require zinc, making this nutrient critical for female and male fertility.  Zinc deficiency is typically due to inadequate dietary consumption, chronic stress, vegetarianism, or excessive alcohol intake. Severe defici...