Posted in Hormonal Health

 When a seed, nut, bean or grain is germinated with water and it begins to grow, it becomes a sprout. The germination starts a growing process, which aids in the digestibility of the bean, seed or grain and brings a flood of enzymes into each individual sprout. When sprouting a dry bean or seed, it will transform from a dry, hard ball into a wonderful array of vitamins, minerals, and proteins that are much easier for the body to digest and use.  The great news is they are rea...