Posted in Cancer

Exercise for a Fit Heart

Posted by Manuela Boyle on 21 August 2023
Exercise for a Fit Heart
As part of a healthy lifestyle, exercise routines and increased movement specifically contribute to improved cardiovascular fitness, reduced systemic inflammation,2,3 and a lower risk of cardiovascular disease (CVD). Many different types of physical activities, from simple movement to high intensity, are all beneficial for heart health.  Fitness and the Healthy Heart
According to the American Heart Association, moderate and vigorous aerobic activity, muscle strengthening through resist...
Posted in:NewsPrevention & RecoveryEvidence Based ResearchCancerWellbeingBlogsRecovery into Enduring Wellness  

Avoiding Toxins in Oral Health Products

Posted by Manuela Boyle on 16 August 2023
Avoiding Toxins in Oral Health Products
Many oral health products, such as toothpaste and mouthwash, contain harmful ingredients. The mouth and gums are particularly susceptible to absorbing and transporting substances quickly into the bloodstream. In addition, some of the ingredients in oral health products can act locally to disrupt the natural balance of “good” and “bad” bacteria in our mouth, which can impact oral health. Which Products or Ingredients Should I Avoid?
Triclosan: Is an antibacterial and ...
Posted in:NewsResourcesPrevention & RecoveryCancerBlogs  

Harnessing Alpha Waves

Posted by Manuela Boyle on 11 August 2023
Harnessing Alpha Waves
For individuals navigating the challenging journey of cancer, every potential tool to enhance well-being is invaluable. Emerging research suggests that harnessing the power of alpha brain waves may offer a new dimension of support. Alpha waves, a type of neural oscillation, have gained attention for their potential benefits in reducing stress, enhancing relaxation, and supporting the overall health of cancer patients. Understanding Alpha Waves Alpha waves are a type of electrical activity ...
Posted in:NewsMind Body MedicineCancerBlogs  

Should You Try a Cold Cap to Prevent Chemo-Related Hair Loss?

Posted by Manuela Boyle on 11 August 2023
Should You Try a Cold Cap to Prevent Chemo-Related Hair Loss?
Losing hair is one of the most pressing concerns for cancer patients, and understandably so. Hair loss, or alopecia, is a common side effect of certain cancer treatments, particularly chemotherapy. It's a visible reminder of the challenges patients face during their journey to recovery. Introducing Cold Cap (Scalp Cooling) Therapy The Paxman Research and Innovation Centre has been instrumental in uncovering the intricate relationship between chemotherapy and hair loss. Chemotherapy dr...
Posted in:NewsCancerchemotherapy side effectsBeautyBlogs  

When Pain Persists

Posted by Manuela Boyle on 11 August 2023
When Pain Persists
From our first cries as we enter the world to our final breaths, pain is an intrinsic part of the human experience. It disregards gender, race, and religion, touching nearly every one of us. Despite its ubiquity, pain has remained one of the most enigmatic aspects of existence. Progress in Pain Research
While pain research has made remarkable strides, the puzzle of why some individuals transition from acute pain to chronic pain continues to baffle scientists. The challenge lies in the intric...
Posted in:NewsPain ManagementCancerBlogs  

Omega-3 Fatty Acids Help Maintain Lung Health

Posted by Manuela Boyle on 24 July 2023
Omega-3 Fatty Acids Help Maintain Lung Health
New evidence from a large-scale study supported by the National Institutes of Health (NIH) suggests that omega-3 fatty acids could potentially reduce the risk of lung function decline. The study, published in the American Journal of Respiratory and Critical Care Medicine, aimed to understand better the association between omega-3 fatty acids and lung health.  “We know a lot about the role of diet in cancer and cardiovascular diseases, but the role of diet in chronic lung disease ...
Posted in:NewsPrevention & RecoveryEvidence Based ResearchCancerBlogs  

Associations

  • The Institute for Functional Medicine
  • Society for Integrative Oncology
  • Naturopaths and Herbalists Association of Australia
  • Australian Traditional-Medicine Society
  • British Naturopathic Association