Posted in Art Therapy

When dealing with the complex emotions that come with a cancer diagnosis, don’t underestimate the healing power of art. It can be a constructive way to express yourself, channel your frustration and anger, and calm your mind. There’s even a particular type of counselling dedicated to it, simply called Art Therapy. By using different art processes—drawing, painting and ceramics, for example—you can better understand and dive more deeply into your thoughts and feel...