Oatmeal Is The Most Popular Food To Eat During Chemotherapy

Chemotherapy is a common cancer treatment that uses one or more drugs to combat cancer cells in your body.

Its symptoms, which may include dry mouth, taste changes, nausea, and fatigue, can make eating seem like a chore.

However, it’s important to eat a healthy, balanced diet during cancer treatment to keep your body functioning optimally. Foods that are mild in flavour, easy on your stomach, and nutrient-dense are some of the best options 

Here are the most popular foods to eat during chemotherapy.

1. Oatmeal

2. Avocado

3. Cooked eggs

4. Broth and home made soups

5. Broccoli and other cruciferous vegetables

6. Proteins (fermented), paleo, highly digestible

7.Home-made smoothies (superfoods) with fresh and organic fruits

9. Whole grains

10. Legumes

Chemotherapy can trigger a host of side effects, including dry mouth, taste changes, fatigue, mouth sores, and nausea. These can make eating difficult or unappealing.

Knowing what foods to eat, such as bland foods for mouth sores and wet or creamy textures for dry mouth, may help nourish your body while navigating cancer treatment.

It’s helpful s to pack nutritious, travel-friendly foods to your appointments.