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Chilled Tomato Soup

Posted by Manuela Boyle on 15 April 2023
Chilled Tomato Soup

Want something light and refreshing for lunch on a stifling day? Or maybe just feeling too lazy to heat up the stove? Try this chilled tomato soup! Chock-full of raw vegetables, both whole and juiced, your body will thank you afterwards.

Ingredients
2 jars organic tomatoes
1 cucumber, juiced
2 celery stalks, juiced
2 lemons, juiced
1 carrot, juiced
1 red pepper, juiced
1/4 cup *agave nectar
1 tablespoon sea salt
1 pinch cayenne pepper

GARNISH:
1/4 cup watermelon, diced
1/4 cup cucumber, diced
1/4 cup avocado, diced
1/4 cup cilantro sprigs
 

Instructions
Combine all ingredients & blend with a hand blender until smooth. Chill for two hours before serving.

Author:Manuela Boyle
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Associations

  • The Institute for Functional Medicine
  • Society for Integrative Oncology
  • Naturopaths and Herbalists Association of Australia
  • Australian Traditional-Medicine Society
  • British Naturopathic Association