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Latest News

9 May 2021

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THE BENEFICIAL EFFECTS OF CONSUMING LIGNANS

by Manuela Boyle
Flaxseed (Linum usitatissimum) is rich in omega-3 fatty acids, -linolenic acid, lignan, and fibres. One of the main components of flaxseed is the lignans, of which 95% are made of the predominant secoisolariciresinol diglucoside (SDG). SDG is converted into enterolactone and enterodiol, both wi...

3 May 2021

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HOW DO WE BRING SELF-AWARENESS IN OUR LIVES?

by Manuela Boyle
An article in "the Harvard Business Review" noted that generally, only 10-15% of people understand and practice self-awareness, although most of us believe that we are self-aware.
The Sanskrit word 'svadhyaya' (self-study) has a profound significance. It is a word that cannot...

3 May 2021

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Researchers uncover allergy-cancer connection

by Manuela Boyle
Recently published in the "Journal of Leukocyte Biology," the study was led by Daniel H. Conrad, Ph.D., member of the Cancer Cell Signalling research program at Massey demonstrated that histamine response is not only linked to inflammation but also plays a role in protecting tumours f...

3 May 2021

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Good sleep hygiene is protective of you.

by Manuela Boyle
Sleep is your body's first line of defence against infectious disease. During sleep, your body produces proteins called cytokines that fight inflammation and infection. When you are exposed to infectious pathogens, have inflammation, or experience chronic stress, your body increases the pro...

3 May 2021

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Spinach and Beetroot Pancakes

by Manuela Boyle
INGREDIENTS
  For the spinach pancakes:
3 medium eggs
2 large handfuls of spinach
1 tbsp parsley, chopped
1 tbsp spring onions, chopped (optional)
1 tbsp  buckwheat or almond flour
1 tsp olive oil To serve:
Wild-caught salmon
cress, or micro greens
black pepper
lemon we...

Associations

  • The Institute for Functional Medicine
  • Society for Integrative Oncology
  • American Society of Clinical Oncology
  • Australasian Integrative Medicine Association
  • Naturopaths and Herbalists Association of Australia
  • British Naturopathic Association

Disclaimer: Manuela Boyle is not a registered medical practitioner or specialist medical oncologist. Manuela Boyle is a general health service provider who is not legally required to be registered under National Health Practitioner regulation law. She practises under the national Code of Conduct that sets standards to general health service providers who are not regulated by the Australian Health Practitioner Regulation Agency.

Manuela Boyle is an accredited member of the following professional organisations:
NHAA (Naturopaths & Herbalists Association of Australia), SIO (Society of Integrative Oncology) USA, AIMA (Australasian Integrative Medical Association), IFM (Institute of Functional Medicine) USA